云台晚课5（轮诵无畏偈）

Ratanattaya vandanā(礼拜三宝)

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三宝随念

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每日固定karaṇīyamettāsuttaṃ（应作慈爱经）

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khandhaparitta(蕴护经)

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Atītapaccavekkhaṇa pāṭha(已受用四资具省思)

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ᩋᨽᨿ ᨣᩤᨳᩣ
Abhaya gāthā
无畏偈

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回向与发愿

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散播慈爱与祝福

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